After years of struggle and counseling, one of my dearest friends sent me a podcast entitled "Am I a good mom?". The concepts and ideas blew my mind and offered me a way to feel better right away, even if my circumstances did not change at all.
It seemed almost too simple to last, but the power of being coached and self-coachinging have helped to be a more centered mother, to address my emotional eating issues and to stop hiding behind my fears and worries.
Does this sound like you?
Are you interested in learning these skills and start enjoying your life?
Are you tired of the roller coaster and ready to connect and commit to your goals?
Do your life circumstances seem overwhelming and impossible to solve?
Do you feel powerless to change and feel better, until others start or stop doing something that affects you?
Contact me and let's get you started on a new journey right away. In a quick, 30 minute session, we can begin to peel back the layers of drama, overwhelm and chaos and get to core of your most stressful thoughts and emotions.
You can feel better today and I would love to share what I have learned.
"Melissa is truly an amazing health coach! She knocks traditional health coaching out of the park. She gives the best of the basics like creating customized goals, dietary and exercise plans, and gives excellent one-on-one support and accountability; but Melissa goes beyond that. She digs deeper. Melissa helps identify old patterns and behaviors at their core, which has been life changing for me. Together we've gotten to the bottom of some issues I have been struggling with for years, in just a few shorts weeks. She counsels and encourages in such a positive way to achieve optimal health and wellness, not only physically, but mentally, spiritually and emotionally. She takes coaching to the next level. It's been one of the best investments I have ever made in myself. The results I have obtained will last a lifetime."
Reach out to me at firstname.lastname@example.org to schedule your first free session.